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SRSU students

Fitness Classes
Spring Schedule

Daily Indoor Cycling

Bikes are available on a first-come, first-served basis. Cycling is from 6:15-7:15 a.m. and 12:05-1:00 p.m. Monday, Wednesday and Friday. 5:00pm-6:00 p.m on Tuesdays & Thursdays.

Karate Self-Defense

Karate self-defense classes are offered from 6:00pm-9:00 pm, Mondays.

Yoga

Yoga classes are offered Tuesdays at 11:00 a.m.-12:15 p.m for beginners and 12:30-1:45 p.m for the advanced.

*All Classes are Free for students and Graves Pierce Members. If you are not a member please stop by the cashier's office for a semester or annual membership*

SRSU Employee Wellness Program

All Sul Ross employees are invited to join the Wellness Program. Participants may track hours spent exercising and earn points toward prizes. A wellness notebook is located at the Front Desk, or e-mail updates to Belle Pena mpena@sulross.edu.  Employees may also join the statewide program at www.texasroundup.org (employer Sul Ross and team name Lobo Wellness).

New benefits and rewards for wellness activities are also available from Blue Cross/Blue Shield on its web site. See HR Specialist Gail Collier for details.

This page was printed from www.sulross.edu/pages/5468.asp on Thursday, August 21, 2008.